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Sibylla. Certified Level 3 Pilates Instructor

Sibylla is a London based Pilates Instructor for mat and all studio apparatus with over seventeen years teaching experience.  She teaches apparatus and mat Pilates in Balham and  Battersea and is available for home visits with small equipment (women and couples only) in SE/SW and central London. For inquiries, availability and timetables contact: sibyllapilates@gmail.com​

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From 9th December 2024 until mid-May 2025 I will take a step back from Pilates teaching and only run a very reduced schedule from late January, details to be confirmed. Below are the classes I am currently teaching and anticipate to offer again from mid-May 2025

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At Novo Pilates, Battersea

Wednesdays 12pm and Fridays 9am and 12pm: 

Reformer group class for clients with some experience as the class is quite pacey

(4 participants max.)

book directly via https://www.novopilates.co.uk/

And also 1:1 apparatus classes for all levels, email for times & availability 

 sibyllapilates@gmail.com

 

Reformer, tower and wunda chair exo 1:1 and 3:1 classes schedule 

at reCentre Health Balham

Sundays 9am-12pm & 1.15pm-2.15pm

 Monday evenings 5pm-7pm & 8pm-9pm

Tuesday evenings 5pm-9pm.  

(All apparatus 1:1s and classes are tailored to individual clients' needs.)

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Open level mat classes at reCentre Health Balham (6 participants per class) :

Monday evenings 7pm-8pm

Sunday mornings 12.15pm-1.15pm

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For all bookings and availability at reCentre Health, Balham:

https://recentre-health.co.uk/classes/class-schedule/

 

For timetable updates, tips and news you can also check the new Instagram page:

sibylla_pilates (via the icon at the top)

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Recent client feedback for a 1:1, duet, 3:1 apparatus & mat classes at

reCentre Health, Balham:

 

Pilates with Sibylla is just wunderbar! She is an amazing instructor! The classes are a combination of therapy feels, great workout and a real joy.  Martina V. â˜…★★★★

 

Sibylla Meienberg is a fabulous Pilates teacher with exercises that are tailored to your body and ability.  She is kind and ready for a good workout! Thank you reCentre! Exceptional well being and amazing place! Christina F. â˜…★★★★

 

I love this place. The standard of care is exceptional. From the helpful and warm reception to the services on offer, it's of a very hight standard (...) The standard of the Pilates classes is extremely high - I have tried many places and this is on another level. Sibylla is really brilliant. Eva and Cat are ace too (...) I have to watch my spending carefully, but reCentre has improved my body and well being considerably and I highly recommend this place. Meriem A. ★★★★★

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Sibylla's knowledge and attention to detail is brilliant. I felt great after the class and couldn't wait to go back! Felt equally great after the second session and found we were moving through exercises faster and learning lots to incorporate into my daily life to maximise the reformer sessions. Thank you so much re-centre and Sibylla ★★★★★

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Client feedback online classes Balham:

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I was fortunate enough to have a one to one lesson with Sibylla and she was brilliant. She took the time to explain the exercises in detail and adapted them to suit my abilities. She explained how to protect my lower back, which can be a bit weak, and observed how I was doing the exercises to make sure I did the exercises correctly. Big thank you to her for a wonderful class. Justine M.

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I'm a huge fan of Recentre and my Pilates classes on Sundays in particular and recommend highly. Both Sibylla and Delagh (studio manager) are fabulous too and always been hugely helpful and brilliant in every way when needing help with booking or specific questions. Molly A.

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The venue itself is lovely and the team are really responsive to any questions. During Covid-19, the online classes with Sibylla have been well-run, effective, efficient and it's nice to be able to continue to take them. Caroline E.

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1:1 online classes:

1:1 mat classes with any small equipment you may already have or could easily get hold of (e.g. band, foam roller, massage balls, light free weights or overball) are available via Skype, FaceTime or Zoom at a reduced rate of £30 per session (to assure quality and safety, this is for those with some Pilates experience and without serious injury only) for bookings contact: sibyllapilates@gmail.com

Pilates for improved strength, flexibility and body awareness.

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Pilates Quotes and Testimonials



"Change happens through movement and movement heals."

"The mind, when housed within a healthful body, possesses a glorious sense of power."

Joseph Pilates 


"Physical fitness is the first requisite of happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily, and satisfactorily performing our many and varied daily tasks with spontaneous zest and pleasure."

Joseph Pilates

"Contrology (Pilates) is complete coordination of body, mind, and spirit. Through Contrology you first purposefully acquire complete control of your own body and then through proper repetition of its exercises you gradually and progressively acquire that natural rhythm and coordination associated with all your subconscious activities."

Joseph Pilates



"The acquirement and enjoyment of physical well-being, mental calm and spiritual peace are priceless to their possessors..."

Joseph Pilates

I keep clients' contact details only to respond to enquiries or where I arrange bookings myself (home visits and some equipment classes). If you would not like me to keep your contact details, please let me know.

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